Is the 60uP Balance Training System any good for seniors? In my 60uP Balance Training System Review I will reveal everything you need to know about this 60uP device and determine if its worth the hype.
60uP Balance Training System Review: Introduction
Maintaining balance is a crucial aspect of staying healthy and independent as we age. Falls are one of the leading causes of injury in seniors, and they can have significant physical and emotional consequences. That’s why many seniors turn to balance training systems to help them improve their balance and prevent falls.
The 60uP Balance Training System is a comprehensive system designed specifically for seniors who want to improve their balance and overall fitness. In this review, we’ll examine the system’s features, benefits, and drawbacks, and provide our honest opinion about whether or not it’s a good investment for seniors looking to improve their balance and overall fitness.
Features of the 60uP Balance Training System
The 60uP Balance Training System includes a variety of equipment, such as a balance board, resistance bands, and instructional videos, all designed to help seniors improve their balance and coordination.
Balance Board
The balance board is the centerpiece of the 60uP Balance Training System. It is designed to help seniors improve their balance and coordination by providing an unstable surface to stand on. The board has a non-slip surface and can be adjusted to different angles, allowing seniors to increase or decrease the level of difficulty as they progress.
Resistance Bands
The 60uP Balance Training System also includes resistance bands, which can be used to add resistance to exercises, making them more challenging and effective. The bands are color-coded to indicate their level of resistance, and they can be attached to the balance board or used independently.
Instructional Videos
The system includes a set of instructional videos, which provide clear and easy-to-follow guidance on how to use the equipment and perform the exercises correctly. The videos are led by Bob Eubanks, the creator of the system, and they cover a wide range of exercises and routines.
The video below shows how to use this device.
Benefits of the 60uP Balance Training System
The 60uP Balance Training System offers several benefits for seniors who want to improve their balance and overall fitness.
Functional Training
One of the standout features of the 60uP Balance Training System is its focus on functional training. The exercises included in the system are designed to mimic the movements seniors use in everyday life, such as getting up from a chair, walking, and climbing stairs. By training these movements, seniors can improve their balance and coordination, making it easier for them to perform these activities safely and with confidence.
Convenience
The system can be used in the comfort of your own home, making it a convenient option for seniors who may not be able to attend a gym or fitness class regularly. The instructional videos included in the system provide clear and easy-to-follow guidance, making it easy for seniors to use the equipment and perform the exercises correctly.
Variety of Exercises
The 60uP Balance Training System also includes a variety of exercises to keep seniors engaged and motivated. The balance board can be used in a variety of ways, such as standing on one foot, performing squats, or lunges. The resistance bands included in the system can be used to add resistance to exercises, making them more challenging and effective.
Drawbacks of the 60uP Balance Training System
While the 60uP Balance Training System offers several benefits for seniors, it also has some drawbacks to consider.
Cost
One potential drawback of the 60uP Balance Training System is its cost. The system is priced higher than some other balance training systems on the market, which may be a barrier for some seniors.
Limited Focus
The system is designed specifically for improving balance and coordination, which may not be suitable for seniors who want a more comprehensive fitness
regimen. Seniors who are looking for a more well-rounded fitness program may need to supplement the 60uP system with additional exercises or activities.
Who is The 60uP Balance Training System For?
60UP stands for 60 years old and UP. It is for elderly people. It is essential for people with more limited, decreased, or painful mobility challenges. If you have been sitting too much as a result of an injury or lifestyle choice, your muscles might have weakened to provide adequate balance. Stop worrying about falling. Extend your quality of life with a 60uP Balance Training System.
My First Impression of The 60uP Balance Training System
I have spent a lot of years in Tai Chi and have developed a strong and aligned body for balance. When I look at this piece of equipment, I see it does many of the strengthening and alignment ideas of Tai Chi. I like that it has sticks to hold on to when someone is starting from an extremely poor balance. Simply just do the exercises. These exercises start off very easy and you can then work at immediate levels and above.
Pros and Cons of the 60uP Balance Training System
To summarize our review, here are the pros and cons of the 60uP Balance Training System:
Pros
- Focus on functional training, which mimics movements seniors use in everyday life
- Convenient to use at home, with clear and easy-to-follow instructional videos
- Variety of exercises and equipment to keep seniors engaged and motivated
Cons
- Higher cost compared to some other balance training systems
- Limited focus on improving balance and coordination only, may not be suitable for seniors who want a more comprehensive fitness regimen
My Verdict on the 60uP Balance Training System
In conclusion, the 60uP Balance Training System is an excellent option for seniors who want to improve their balance and coordination. Its focus on functional training, convenience, and variety of exercises make it an effective and engaging option. While the cost may be a drawback for some, the benefits of the system may make it worth the investment for seniors who are serious about their health and well-being.
After looking at this and weighing the pros and cons, this is a wonderful piece of equipment that can save an elderly person from falling and hurting themselves. It adds to your overall quality of life as you age, making your life easier and more enjoyable. You do have to do it on a regular basis for the benefits to materialize.
Reviews from Amazon
At the time of this posting, there are well over 600 reviews on Amazon from verified buyers. The following screenshots below are some of those reviews. You can click on the images to see more reviews on Amazon.
THIS PRODUCT REALLY WORKS!!
Reviewed in the United States on May 26, 2020
Verified Purchase
My mom has been suffering from an autoimmune disease for several years. She has lost most of her mobility to walk or stand for long periods of time. She has experienced unbelievable success with the 60uP. This board is well worth the money and commitment to work out. Amazing results in just a couple of weeks. She can walk with a lot more confidence and stability. I strongly recommend this product.
Finally, A Balance Device For The Home With HANDLES!
Reviewed in the United States on July 31, 2020
Verified Purchase
Had this chair for a few days now and it’s awesome. I’m 5’9” and it is a little too short to rest your head on but it can be done. The quality is way better than expected..will see if it holds up well.
Since I have severe balance problems I had a fear of falling so I wasn’t doing much walking outside. Because I didn’t exercise I got weaker making my balance problems worse. I needed a device that would make me feel secure while exercising. This is it. I paid extra to order the poles that have no flexing at all and feel really secure about this. Also, the base is large enough that I have complete confidence and no fear of falling off. I can feel a difference already.48 people found this helpful
FAQs About Balance Training Systems
Can this be used on carpeted floors?
In fact, it MUST be used on carpeted floors or at least on non-slippery surfaces, as the plastic slides easily.
How tall are the poles?
The poles are 45 inches high. We also have metal poles for extra stability – zero flex and those come in three sizes. 38 inches for those 5feet 1 and under – 45 inches for those 5feet 2inches to 6feet 1 inch – 50 inches for those 6feet 2 and taller. The yellow poles have a specific flex in them to help support the body weight and will speed up balance results – the yellow poles are where everyone will want to get to – but for those wanting full stability poles and so strong we suggest the upgrade to the aluminum poles.Â
Do you eventually get to a point where you don’t need the poles?
I’m 75 and fall risk. I hang on so as not to have a bad accident. Also, both knees are replaced. I hang on for safety reasons.
60uP Balance Training System
60uP was created by Dan Metcalfe, professional coach and gym owner in November of 2017. He noticed a decline in the mobility of his friend and business partner, Bob Eubanks, and offered to train him. Dan quickly realized that Bob’s problem was not the body at all, but rather the confidence to engage the body. Dan changed his focus to the brain-body connection, and with a lack of balance specific and safe workout equipment he decided to create an all-encompassing training board for balance, and specifically to re-engage the brain to feeling pressure points.
Product Brand: 60uP
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