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Tai Chi Balance Course 2020: Resources

 

 

Start With This Overview Video

Books For Tai Chi and Balance 

 

Here is a list of books that you can use to gain more understanding about Tai Chi and Balance. Please keep in mind the more you grow in Tai Chi the more balanced you will become.

Books For Physical Therapy and Balance

Here is a list of books that you can use to gain more understanding about balance from physical therapy perspective.

Books On Vision Improvements 

Here is a list of books that you can use to gain more understanding about balance and vision.

 

Books On Habits 

Here is a list of books that you can use to gain more understanding about habits to help balance.

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