Start With This Overview Video
Direct Balancing Tools
Current Tools To Improve Balance
There are many tools in the house that can be used to assist you in getting balanced. First up, are grabs bars. You can use a grab bar to hold on to as you develop your leg strength, weight shifting, or weight shift or Tai Chi walks. You can also use a shower chair to hold on to until you get the leg strength you need, Transfer bench and toilet frames can also be used to hold onto,
Second up, are stacking Steps. You can use stacking steps to develop your leg strength.