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Tai Chi Balance Course 2020: Additional Balance Tools

Start With This Overview Video

 

Direct Balancing Tools

 

 

If you want more advanced tools, here is a low-impact, low-risk way to enhance your balance. It is soft and safe way to practice.

Click Here To See The Latest Prices For Balance Mat

balance mat 8_

 Durable, Comfortable, Large Enough

 

WHILE OTHER BALANCE PADS are too small, too slippery, or simply crack after multiple uses, the Gradient Fitness Balance Pad has an XL 17 x 13 x 2.5” super soft but DURABLE foam with an innovative NON-SLIP textured surface for safety and effectiveness. This means the MOST COMFORTABLE way to improve your coordination, balance, and athletic performance

 

Use it for

physical therapy, injury prevention, athletic conditioning, core strengthening, yoga, dance, balance, and proprioception. Super soft foam. Lightweight and durable. Ideal for professional or personal use.

 

The Ultimate Recovery

. Innovative non-slip textured surface for safety and effectiveness. Embedded logo to prevent cracking and chipping.

 

 Exercise on the GO

with the included storage bag and exercise program.

 

Soft Balance Mat  

 

 

 

 

✓ IMPROVE STRENGTH & CONDITIONING – 

This wooden rocker board physical therapy is 

designed to stimulate your core and improve your

 agility, reaction time, and stamina, this low-impact

 exercise board is great for all.

 

✓ COMPACT, PORTABLE TRAINER – 

At 17.5” x 13.5” x 3” in size, our lightweight balance

 exerciser / fit tilt board can be used at therapy or

 training at home, the gym, or while traveling. A 

perfect standing desk accessory

 

 ✓ SLIP-RESISTANT SURFACE 

– The top of each rocker balance 

board features an easy-grip surface that’s gentle on bare feet 

but helps keep you in place safely and securely.

 

✓ STRONG, STABLE BASE

 – Made of high-quality Lauan hardwood plywood, stronger and last 

longer than others made of birch and pine plywood. This heavy-duty 

balancing board can hold kids and adults up to 320 lbs.

 

✓ TRUE QUALITY ASSURANCE 

– The workout board / core trainer is backed by unbeatable quality 

and customer support, which is why they come with a 30-day money  

back guarantee.

balance board _

Click Here To Check Out The Latest Prices For The Balance Board

Balance Board

 If you want more advanced tools, here is a low-impact, low-risk way to enhance your balance. This balance board has two bases to roll on so it is much easier and safer for seniors. 

Current Tools To Improve Balance

There are many tools in the house that can be used to assist you in getting balanced. First up, are grabs bars. You can use a grab bar to hold on to as you develop your leg strength, weight shifting, or weight shift or Tai Chi walks. You can also use a shower chair to hold on to until you get the leg strength you need, Transfer bench and toilet frames can also be used to hold onto,

Second up, are stacking Steps. You can use stacking steps to develop your leg strength.

 

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